“The Work” is a very simple method that helps us find inner freedom. It clearly shows us how to first identify and then work with any thought that stands in the way of that freedom. The only way to truly believe it works is to try it yourself.
“The Work” is a meditation on your own thoughts. Through a series of simple questions, it explores how what we believe affects our daily life and our perception of reality. Katka will help you not only understand The Work but, most importantly, apply it in everyday life.
The price includes:
- 1x workshop – dry Ayurvedic head massage
- 2x sound healing sessions
- Pranayama, meditations, kriyas, guidance, and discussions
- Accommodation
- Full vegetarian board and beverages
- 3x workshops with The Work
- 4x yoga classes
Price:
Early bird (until December 20, 2025): €270
From December 21, 2025: €290
Teachers:
MUDr. Katarína Čížková
Alongside her medical practice, Katarína is devoted to Traditional Chinese Medicine. For many years, she led family constellation seminars, having studied under Bert Hellinger and Zdenka Tušková. She completed individual systemic training with the Wittemanns and studied the breathing technique Rebirthing with Leonard Orr. After graduating from The School for The Work by Byron Katie, she focused on guiding others through this unique method. She shares her rich experience through workshops and seminars both in Slovakia and abroad.
Mgr. art. Šárka Ondrišová, Art.D.
After a successful 35-year career as a choreographer and dance teacher, Šárka now dedicates herself fully to yoga and Ayurveda. She has been teaching yoga since 2011 and holds a Level 2 Yoga Instructor certificate. She has completed numerous seminars and workshops both in Slovakia and abroad — in Thailand, India, Indonesia, and Sri Lanka. In addition to teaching, she offers Ayurvedic treatments, sound healing, and organizes various lectures and retreats in Slovakia and abroad.
Vladimír Mifkovič
Vladimír has been engaged in sports and physical activity since an early age, primarily martial arts such as Taekwon-Do, Wing Chun, and Scientific Street Fighting, in which he earned instructor certifications. His professional education includes Functional Diagnostics and its Applications, Musculoskeletal Diagnostics in Fitness, Life Without Limits, EST (Energy Systems Training), Periodization, Program Design, and more. His interest in a healthy lifestyle and nutrition led him to develop deep knowledge and practical skills in Ayurveda — particularly Ayurvedic treatments and massages.
For more information about the retreat, please contact us at:
📞 +421 905 144 580
📧 sarka@jogasosarkou.sk
