4 days of Ayurveda, women’s circles, rituals, and grounding before winter
We warmly invite you to an intimate, transformative retreat for women, taking place in the magical environment of our EDENIUM retreat center.
This retreat is not a standard, passive wellness weekend or a strict, performance-driven detox. It is a conscious feminine transition timed with the Indian autumn festival Navaratri (the festival of the Goddess, transformation, and turning chaos into clarity). In the context of the modern woman, it is a transition from the “I have to carry everything” mode to the “returning to myself” mode.
Basic Information
- Dates: October 15 – 18, 2026
- Location: EDENIUM Retreat Center, Veľká Lomnica, Slovakia
- Host & Guide: Jana Gurníková
- Capacity: Limited number of spots to maintain an intimate and safe atmosphere.
Schedule:
- Arrival (Thursday, Oct 15): between 2:00 PM – 3:00 PM
- Departure (Sunday, Oct 18): between 10:00 AM – 11:00 AM
Who is this retreat for?
This retreat is made for you if:
- You feel that you have carried too many responsibilities on your shoulders throughout the year and need to slow down.
- Your body is calling for warmth, peace, regularity, and deep nourishment before winter arrives.
- You want to experience Ayurveda in practice (through food, rituals, and in your body), not just theoretically from books.
- You are looking for a supportive women’s space free of pretense, masks, and the need to prove anything.
- You are open to gentle yoga, rituals of letting go, silence, and respecting the pace of the group.
The retreat is also perfectly suitable for absolute beginners (with no prior experience in yoga or Ayurveda) as well as introverts—we highly respect your need for alone time, and sharing within the group is never mandatory.
This retreat is not suitable if:
- You are looking for a commercial wellness hotel without any inner work or structured program.
- You expect drastic fasting, a harsh detox, or a performance-oriented schedule.
A Program Built on 4 Pillars
- RHYTHM: Seasonal realignment according to Ayurveda to bring a sense of safety and stability to the body.
- FIRE: Nourishing cooking and supporting the inner fire (agni), which restores energy and digestion.
- SILENCE: Breathing exercises, gentle yoga, slowing down, and regulating the nervous system.
- CIRCLE: A safe, shared women’s space to shed old roles and draw support from the community.
What is Included in the Price?
- Accommodation at EDENIUM: In beautiful, spacious 2 to 5-bed rooms with high vibrations and a family-like atmosphere.
- Nourishing Ayurvedic Cuisine: Warm, easily digestible, and vegetarian autumn Ayurvedic breakfasts and dinners. A great coffee machine is also at your disposal.
- Experiential Kitchen: A collective cooking session for an Ayurvedic lunch focused on autumn, proper digestion, and building internal warmth.
- Transformational Program: Morning yoga classes, women’s circles, and Navaratri rituals (working with intentions, spices, light, and the abhyanga ritual).
- Deep Relaxation: An evening sound healing session to calm the nervous system and access to the outdoor hot tub.
- Full Equipment: Yoga mats, props, and bathrobes for the hot tub are fully provided by our center (no need to bring your own).
🎁 PREMIUM BONUSES Included in the Retreat:
- Online Program “Autumn Cleanse” (valued at €119) – A 21-day online guide, including recipes and shopping lists, for a smooth integration of your new habits at home.
- Access to “RasAiana” (valued at €89) – 100 messages with a personal Ayurvedic AI companion for practical advice in your daily life.
Pricing and Reservations
Total Price: €490
(Includes accommodation, all meals, the full program, wellness, and premium online bonuses)
- Booking Conditions: To secure your spot, a deposit of €270 is required. The remaining balance is paid later (an individual installment plan is available upon agreement).
- Cancellation Policy: Due to the strictly limited capacity, registration is binding. If you are unable to attend, you must find a replacement for your spot, after which your payment will be fully refunded.
Practical Information & Logistics
- Transportation: A WhatsApp group will be created for participants to coordinate carpooling. If you travel by train to Poprad or to the Studený Potok station, we will gladly pick you up upon agreement. Free parking is secured directly on the EDENIUM premises.
- What to Pack: Comfortable clothing for yoga and leisure, a notebook/journal and a pen, pajamas, warm socks, and indoor slippers. Swimsuits for the hot tub are optional (the environment is strictly female and safe; natural nudity is respected).
How to Register
The number of spots in our center is strictly limited to preserve the cozy and intimate atmosphere of the retreat.
- Click the button below and fill out a short questionnaire.
- Afterward, the organizer, Janka, will contact you to confirm the details.
- Your spot is officially reserved once the deposit is paid.