Friends, we invite you into the silence of Veľká Lomnica, where in the safe and vibrant space of the Edenium residence we will gather in the yoga hall with Jaro Pávek. Through a morning yoga practice, we will awaken the body and gently stimulate the flow of energy. At a shared table with Karin Uličná, we will taste Ayurvedic meals prepared with love, and through healing spices we will discover new flavors and aromas. In the evening with Marcela Holotová, accompanied by the sounds of gongs, Tibetan singing bowls, and chimes, we will release the whole body and experience deep relaxation. Through conversation and shared reflection, we will also exchange knowledge and personal experience. We will practice, breathe, eat, rest, and talk with full presence. We will nourish our senses and experience pure conscious being in the natural rhythm of the day.
The Edenium residence offers an indoor space for morning yoga practice and evening sound healing, a kitchen for interactive cooking, and the possibility of individual or group mind-work sessions. As guests of the house, we will also have access to a whirlpool. The surrounding area offers the healing power of thermal water and mineral springs in the Vrbov thermal park, as well as mindful walks along the Pramenisko nature trail with a visit to the botanical garden.
Program:
The detailed program will be left open to flow naturally, so it can adapt to the energy of the group.
Facilitators of the retreat:
Jaro Pávek. Yoga & Hypnotherapy.
I have been practicing yoga since 2003. My foundation is traditional Ashtanga yoga, but I believe its principles can be accessible to everyone. That is why I share them in a simple, functional, and understandable way, also beyond the classical yoga practice.
A natural continuation of my path became working with the human mind. As a professional hypnotherapist, I help people change internal settings, overcome limiting patterns, and discover greater peace, confidence, and freedom. I believe the deepest changes do not happen outside of us, but within us.
www.jaropavek.com
www.sator.yoga
Karin Uličná. Ayurveda. The art of daily living.
My mission is to create a unique taste experience and inspire you toward changing your eating habits. I have a passion for food and see the kitchen as a space for creativity and discovery. Every day I develop cooking according to Ayurvedic principles and personally test their effects.
I believe that the quality of our food determines the quality of our life and forms the foundation of our well-being. I wish for food to become a conscious experience for each of us.
Marcela Holotová. Support for your harmonization through Ayurveda, yoga, relaxation, and sound.
Restore your inner harmony through waves of resonance and discover the path of sound I offer. In this ancient self-healing method, pleasant tones and their resonances are perceived by your body, mind, and soul as an immediate and effective process of releasing blockages and tension, bringing deep relaxation, calming the mind, improving circulation and blood pressure, sleep and concentration, reducing stress, anxiety, and activating the harmonization of energy centers. I use sounds of gongs, Tibetan singing bowls, chimes, therapeutic tuning forks, shamanic drums, and other instruments. Through their gradual resonance, I create waves in the surrounding air that massage your entire body and cells. All you need to do is lie down comfortably, close your eyes, and let yourself be carried by sound, resonance, and vibration into a deep restorative state, supporting the natural self-healing and regeneration process within you.
Dates: 24 – 27 September 2026
Arrival: Thursday afternoon from 4:00 PM
Friday / Saturday: yoga, Ayurvedic nutrition, time for yourself, sound healing
Sunday: closing breakfast (departure between 10:00 AM – 12:00 PM)
Capacity: 15 people
Price: 454 EUR
Your spot is confirmed upon payment of a deposit of 149 EUR.
The remaining balance of 305 EUR must be paid no later than 7 days before the start of the retreat (by 17 September 2026).
To make sure you don’t need to keep track of the deadline, we will send you a reminder email with payment details approximately one week before the due date.
Payment details for the deposit:
IBAN: SK13 1100 0000 0029 4601 6176
Account holder: AREMA Consulting s.r.o.
Amount: 149 EUR
Payment reference: participant’s full name (for correct payment matching)
Reservations and accommodation info: chataedenium@gmail.com or +421 903 630 677
Cancellation policy:
- Cancellation up to 14 days before the retreat (latest 10. 9. 2026) → 100% refund of deposit
- Cancellation up to 7 days before the retreat (latest 17. 9. 2026) → 50% refund of deposit
- Cancellation later → deposit is non-refundable
- A participant may find a replacement for their spot